Join us for our 2014 Monthly Practice Days at the San Francisco Shambhala Center on the following dates:

Jan. 12th 2014
Feb. 9th   2014
March 16th  2014
April 27th  2014
May 18th  2014
June 29th 2014
July 20th 2014
August 17th 2014
Sept. 21st 2014
Oct. 19th 2014
Nov. 16th 2014
Dec. 14th 2014

For more details, please click here!

1:00-4:00   Shamatha/Walking Meditation sessions

Sample Practice Session Format: 

Session 1: Opening chants; shamatha
Walking Meditation
Session 2: Shamatha/Four Reminders
Session 3: Paramita readings; short shamatha; closing chants

Please arrive promptly by 12:45pm since we have only a short time together.

Please note: upon arrival please ring the buzzer to be let in.

San Francisco Shambhala Meditation Center
1231 Stevenson Street @ Gough (just south of Market)
San Francisco, CA 94103

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